The Influence of carbohydrate-electrolyte consumption of soccer-specific skill performance

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Ingesting a 12% carbohydrate-electrolyte beverage before each half of a soccer match simulation facilitates retention of passing performance and improves high-intensity running capacity in academy players

Rodriguez-Giustiniani P, Rollo I, Witard OC & Galloway SD (2019) Ingesting a 12% carbohydrate-electrolyte beverage before each half of a soccer match simulation facilitates retention of passing performance and improves high-intensity running capacity in academy players. International Journal of Sport Nutrition and Exercise Metabolism, 29 (4), pp. 397-405. https://doi.org/10.1123/ijsnem.2018-0214

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