Nourish menu

Location: University of Stirling Sport (see opening hours)

Breakfast

Start the day the best way with a fresh Scottish morning roll or 5 item breakfast. All our cooked breakfast items are either grilled or steamed (no frying).

Served until 11:30 every day.

Grab and go breakfast

A selection of cakes, pastries, fruit pots, granola pots and yoghurt pots.

Fresh Scottish morning roll (146 cal) filled to order from the hotplate, choose from:

  • grilled links sausage (119 cal)
  • grilled lorne sausage (131 cal)
  • grilled black pudding (297 cal)
  • grilled back bacon (gluten free) (144 cal)
  • free range scrambled egg (119 cal)
  • roast mushroom (vegan and gluten free) (106 cal)
  • potato scone (vegan) (105 cal)
  • baked beans (vegan and gluten free) (45 cal)
  • vegan sausage (vegan) (139 cal)
  • thyme tomatoes (vegan) (60 cal)
  • hash brown (vegan and gluten free) (162 cal)

Single £2.50

Double £3.80

Meal Deal: hot drink and hot roll £4.25

5 item breakfast £5.95

5 item vegan breakfast (vegan) £5.50

Traditional Scottish porridge pots £2.10

  • Plain (217 cal)
  • Raspberry and honey (213 cal)
  • Apple and cinnamon (216 cal)

Breakfast wraps

The full monty £4.50
Any 5 items in tortilla wrapped. 

Brekkie burrito £3.95
Roasted chorizo, double egg and smokey beans.

Toast

Malted bloomer toast (2 slices) (208 cal) £1.60

plus £0.30 for additional items:

  • Nutella portion (81 cal)
  • marmalade (43 cal)
  • jam (38 cal)

Kids menu

Served from 12pm daily. All served with beans (91 cal) and wedges (212 cal) or salad (27 cal). £3.95

  • Link sausage (334 cal)
  • Chicken dippers (341 cal)
  • Vegan nuggets (vegan) (242 cal)

Grab 'n' go

Salad and sandwich bar – Build your own!

Super food salad - choose your base, add your protein, dress it and add crunch:

  • Regular £4.70
  • Large £5.40
  • Extra protein £1.25

Wrap it your way (170 cal) £4.20 - Extra protein £1.25

Freshly baked jacket potatoes (gluten free) (261 cal) £3.95 

Choice of: 

  • baked beans (vegan and gluten free) (45 cal)
  • grated cheese (202 cal)
  • tuna mayo (172 cal)
  • coleslaw (vegan) (110 cal)

Add extra toppings for £1.25.

Smoothie bar

Served from 7am daily £3.65

Strawberry split (vegan) 
Strawberry, banana, and apple juice (173 cal)

Pash ‘n’ shot (vegan) 
Pineapple, mango, and apple juice (159 cal)

Blueberry thrill (vegan) 
Blueberries, raspberries, banana, and flax seeds (191 cal)

Broccoli and beast (vegan) 
Broccoli, spinach, mango, cucumber, pineapple, and banana (152 cal)

Chef's specials

Served from 12pm daily

Nourish club sandwich £6.50 
Toasted malted bread, roast turkey, Scottish bacon, lettuce, tomato, and low-fat mayo (631 cal) served with baked wedges (994 cal)

Plant-based club sandwich (vegan) £5.95 
Toasted malted bread, roasted red peppers, tofu “bacon”, lettuce, tomato and vegan mayo (594 cal) served with baked wedges (957 cal)

Chargrilled chicken burger £6.95
with crispy bacon, melted cheese, relish and toasted

Moroccan style spiced falafel £6.25
Flatbread with beet houmous and rainbow salad

Beef Burrito £6.25
with black eye beans, Mexican tomato rice and guacamole

Sides

Toasted garlic flatbread £3.25

Loaded potato wedges with bacon bits, crispy onions and siracha mayo £3.60

Loaded plant-based potato wedges with crispy onions, guacamole and siracha vegan mayo £3.60